Life4everfit is here to help you live a forever fit life. In 2020 Angela began a new adventure on Youtube, bringing her experience as group fitness instructor and personal trainer to the screen. Angela is a certified fitness trainer through NASM and holds various certifications and teaches group fitness classes.
Free Workouts on the Life4everFit YouTube Channel
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Upper Body Workout #4 , Bands and Dumbells
Body Weight Workout, #7 – Planks, Lower Back Strength
Legs in 20 #4 – Lower Body Workout with a Balance Ball
TP Tabata – Get Your Toilet Paper Rolls Ready And let it Roll!
Tabata Tuesday 5 – The 4 Minute Workout.
Upper Body Dumbbell and Band Workout in 20 Minutes Episode 1
Beginner Workout 1
21 Day Workout from Home Challenge, Day #1
21 Day Challenge Day #6, Saturday Sock Workout Special
Power Sculpt Express 3 – 30 minute Full body workout
No Equipment Fitness Hack Milk Jug Workout – Got a Milk Jug?
Sculpt 4 – Full body 45 minute Workout
TRX THURSDAY 3 – 5 Minute TRX Workout.
Spring Workout with Blossoms. Outside Sunday.
5 Minute Workout – No Impact No Equipment